Online

Online Sessions

Breath, stillness, and sound—wherever you are.

Course

Online Sessions

You don’t need to be in the same room — or even on the same continent — to feel connection. Through breath, sound, and silence, we meet in a space beyond distance. In these sessions, your home becomes a sanctuary, and every inhale, every vibration, every pause is an invitation to return to yourself.

Available Online Sessions

  • Breathwork: – Learn conscious breathing techniques to calm the mind, increase focus, and support overall wellbeing.
  • Meditation & Mindfulness – Drop into presence, release tension, and cultivate inner clarity.
  • Sound Healing – Immerse yourself in the harmonics of crystal bowls, voice, and other instruments for deep relaxation and energetic balance.

How it works

Sessions are conducted live via Zoom. All you need is a quiet space, a stable internet connection, and your willingness to be present. You’ll receive gentle, clear guidance throughout — making it easy to follow, even if it’s your first time.

Details

  • Duration
  • 60 minutes (private)
  • Languages
  • English, Spanish, Italian, German
Booking Here

Book a Online Session

Contact Rose

Schedule a Call.

+52 987 878 7141