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Molchanovs Lap / Wave 2 Instructor Course

Become the instructor you’d want to learn from

Details

Step into the next level of freediving — and of yourself

If you dream of building a life around freediving — traveling, teaching, living close to nature — the Molchanovs Instructor Course is your next step. This immersive program is designed to develop skilled, knowledgeable, and confident instructors who can teach up to Wave 2 and support students on their journey with depth and care.
Over 11 days of focused, personalised training in the cenotes of the Riviera Maya you’ll refine your technique, grow as an educator, and explore the psychology, physiology, and artistry of freediving instruction. Whether your goal is a professional career or simply to become the best version of yourself in the water, this course gives you the tools, mentorship and community to get there.

Course

Why choose this Instructor Course (and why Molchanovs)?

Train in the sacred cenotes — calm, clear, and inspiring environments that invite focus, presence, and deep learning.
Learn directly with me — I bring 15+ years of international teaching experience and a passion for combining technical training with psychology, somatic practices and coaching.
Small groups — personalized guidance, detailed feedback and space for your unique strengths and teaching style to emerge.
The Molchanovs advantage — a flexible, modern system that supports creative teaching approaches and gives you access to the largest, most active freediving community in the world. You’ll join a network of teachers, get ongoing resources and be part of a movement that evolves with the sport.
Develop deeply. Expect quality, attention to safety, and a training environment designed to bring out your best — professionally and personally.

This course is more than a certificationit’s a transformation into the kind of instructor who teaches with authenticity, awareness, and skill.

Course objectives — what you will learn & master

Build a solid foundation in freediving theory and Molchanovs teaching standards.
Gain confidence leading online, dry, pool and open water sessions.
Learn to navigate and present the Molchanovs dashboard and teaching materials effectively.
Refine your in-water technique and safety skills to become a role-model instructor.
Practice real teaching scenarios to anticipate, troubleshoot and support students with clarity.
Explore the psychology of teaching: managing anxiety, building trust, and preparing students mentally for depth.

Beyond the curriculum — my personal additions to the ITC

This course is infused with my practical experience as a freediver, coach and movement guide. I bring:

Practical strategies for teaching equalization clearly and safely (including how to recognize mistakes and adapt technique for each person).
Yoga-inspired stretching & mobility routines to support freediving performance and injury prevention.
Somatic & psychological tools to help students find calm and expand their capacity.
Teaching presence, deep observation and communication techniques and ways to hold safe, compassionate space for students.

These extra modules are integrated into the program to help you teach not only with technique,
but with heart and effectiveness.

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Performance & certification standards

This is a performance-based course. Candidates are expected to demonstrate professionalism,
leadership and high-level freediving skills.

To enroll you should already hold:

To be certified as Molchanovs Lap/Wave 2 Instructor you will need to demonstrate (performance standards):

CWT & FIM to 40 m
CNF to 30 m
100 m DYN · 60 m DNF
4:00 min STA
25 m rescue + 50 m surface tow
15 m safety standby rescue (min 60 s)
CO2 dive + written exam

You will have up to 1 year to complete any remaining requirements after the course if needed.

Practical details & support

Selected sites chosen to match training goals and comfort
levels.

Preparation & follow-up: I’ll personally guide you through pre-course preparation and advise on extra training days if you want to refine skills before the ITC. I’m also happy to schedule a free phone consultation to assess your readiness and create a personalised plan.

Take the next step

Are you ready to dive into your potential — and inspire others to do the same? This course
invites you to become not only an instructor, but a heartfelt freediving guide: someone who
understands the water, holds safety as first priority, and leads from experience and compassion.

If you would like more details, to discuss your readiness, or to arrange a free consultation call,
please contact me.

Schedule a Call.

+52 987 878 7141

Let’s take this next step together.