Depth & Presence

Freediving for Transformation

A private journey into the water, yourself, and your potential

You feel the call of the water.

Maybe it’s a longing for stillness, that peaceful sensation of resting fully in the present moment.
A desire to move beyond self-imposed limits. Or simply the curiosity to experience your body and mind in a new, more relaxed way. This journey is for those who want more than a freediving lesson — it’s for those seeking
transformation through presence, awareness, and connection with nature.
Here, the combination of breath-hold, mindfulness, and water becomes a portal to a new way of
being. Nature is at the heart of this experience, so we choose only the most pristine conditions to
support your inner state — allowing breath, body, and mind to align underwater.
It will be an unforgettable experience that will help you grow, bring you joy, and perhaps mark
the beginning of a lifelong journey filled with gifts. I see it happen all the time.

 

Depth & Presence

Why This Course Exists

Freediving changed my life. From my very first dive, I knew something profound lived within the experience. In a single descent, I found the inner peace I had been searching through hours of meditation.

The water is a mirror — revealing what lies beneath the surface of our thoughts, emotions, and patterns. Through this journey, you’ll discover more than diving skills — you’ll find clarity, strength, and a new way of being.

Why . Different

Personalized approach

Just you (or you and a close friend/partner), guided with care and attention to your pace, needs, and goals.

We blend freediving skills with breathwork, body awareness, and mindset
techniques to unlock comfort and confidence.

Whether in the mystical cenotes or the turquoise bays of Sardinia,
the water itself becomes part of your transformation.

Duration

• Ideally 2–3 days for deeper immersion
• 1-day private experience available upon request

Who It’s For

The water is waiting for you.

Taking this course is more than an experience — it’s a gift to yourself.

A moment of self-love that can transform the way you live.

Ready to begin? Let’s design your private journey together.

Schedule a Call.

+52 987 878 7141